MITTEL SPORTS THERAPY TREATMENTS
At Mittel Sports Therapy Clinic in York, Debbie and her team use the latest soft tissue manipulation techniques and Sports Therapy equipment, including Laser, Ultrasound & Infrared, to ensure that they can safely alleviate your pain or condition as quickly as possible.
Sports Therapy Treatment Methods Typical treatments last an hour and generally include a combination of the treatment methods described here. Sport massage. Nowadays, the amateur sportsman can train as much as the top professionals. Often, the impact of this can progressively build to a point where the body is no longer able to recover between sessions, causing muscle, joint and tendon pain. A sport massage can explore the soft tissue with deep massage and reduce the pain caused by this fatigue, improving circulation, reducing inflammation, improving flexibility and enabling you to get back to competing or training in comfort. Whether you are looking to keep an active lifestyle or reach your sporting potential, regular sports massage is vital to your success. Remedial massage This deep tissue massage technique is used to relax and reduce acute muscular spasm and to break down scar tissue that can build up over long periods of time, causing nerve pain and restricted movement in the body. A remedial massage will alleviate your pain and discomfort and help to promote your body’s natural healing process. |
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Trigger point release massage
Trigger point massage is a very effective way of removing small trigger points of pain which often hide like grains of sand within the muscle tissue. These cause muscles to ache and constantly feel sore, leaving you with restricted and painful movement.
Trigger points of pain can often be misdiagnosed as a slipped disk.
You may find that a trigger-point massage is exactly what your body needs to recover from your chronic symptoms that may have seemed impossible to fix.
Trigger point massage is a very effective way of removing small trigger points of pain which often hide like grains of sand within the muscle tissue. These cause muscles to ache and constantly feel sore, leaving you with restricted and painful movement.
Trigger points of pain can often be misdiagnosed as a slipped disk.
You may find that a trigger-point massage is exactly what your body needs to recover from your chronic symptoms that may have seemed impossible to fix.
Laser therapy
Laser therapy is a very safe and effective way to repair a comprehensive range of soft tissue injuries including muscle, ligament, tendon, nerve and bone trauma. It is also very effective on wounds and some skin conditions.
Our Laser therapy equipment applies very pure light waves at low and safe levels that causes chemical reactions in cells where it is targeted, which promotes the healing process.
Ultrasound
Our ultrasound equipment emits high frequency sound waves that help to reduce or inhibit inflammation and provide a micro-massage effect on the injured tissue.
Ultrasound treatment can help to speed up your body’s natural healing process by up to 300 times.
Laser therapy is a very safe and effective way to repair a comprehensive range of soft tissue injuries including muscle, ligament, tendon, nerve and bone trauma. It is also very effective on wounds and some skin conditions.
Our Laser therapy equipment applies very pure light waves at low and safe levels that causes chemical reactions in cells where it is targeted, which promotes the healing process.
Ultrasound
Our ultrasound equipment emits high frequency sound waves that help to reduce or inhibit inflammation and provide a micro-massage effect on the injured tissue.
Ultrasound treatment can help to speed up your body’s natural healing process by up to 300 times.
Infrared
Infrared is another effective way to heal soft tissue, improve blood circulation, and reduce pain. Infrared waves work by stimulating nutrient metabolism, repair processes and the elimination of toxic materials (such as lactic acid). They also reduce inflammation and help eliminate pain by blocking the signals that stimulate nerve endings and cause pain sensations.
To arrange an initial hour consultation, or just for more information, please contact us on 01904626566 today or complete the contact form on the right of the page and Debbie or one of the girls will get back to you when they're available.
Infrared is another effective way to heal soft tissue, improve blood circulation, and reduce pain. Infrared waves work by stimulating nutrient metabolism, repair processes and the elimination of toxic materials (such as lactic acid). They also reduce inflammation and help eliminate pain by blocking the signals that stimulate nerve endings and cause pain sensations.
To arrange an initial hour consultation, or just for more information, please contact us on 01904626566 today or complete the contact form on the right of the page and Debbie or one of the girls will get back to you when they're available.